Category Archives: Food

Healthy alternative: Frozen fruit cubes

We’re all guilty of not drinking enough water. Especially when we’re busy and on-the-go. Unfortunately it’s when we’re de-hydrated that we reach for fizzy or sugary drinks to quench our thirst. But there is a way to add some much needed taste to your tap water – and it’s easier than you think.

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Healthy Banana and Raspberry Breakfast Bars

Making healthy breakfast every morning isn’t always very convenient, especially if we’re in a rush. We like to think cereal bars are good for us but most of the time there’s a lot of sugar in them. But we’ve devised a recipe that we think is both tasty and healthy, including honey as a natural sweetener.

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